Clemens Czech v1:00/2:00r...9 row
2,549
Meters
9:00.0
Time
1:45.9
Pace
194
Calories
| Rest Distance | 3,191 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 5,740 |
| Overall Time | 27:00.0 |
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 23 |
| Stroke Count | 215 |
| Drag Factor | 131 |
February 12, 2024 19:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,549 | 1:45.9 | 295 | 1293 | 23 | |
| 1:00.0 | 252 | 1:59.0 | 207 | 960 | 21 | |
| r: 2:00 | 404 | |||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 22 | |
| r: 2:00 | 377 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 24 | |
| r: 2:00 | 359 | |||||
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 26 | |
| r: 2:00 | 410 | |||||
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 28 | |
| r: 2:00 | 350 | |||||
| 1:00.0 | 294 | 1:42.0 | 329 | 1380 | 26 | |
| r: 2:00 | 345 | |||||
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 24 | |
| r: 2:00 | 323 | |||||
| 1:00.0 | 293 | 1:42.3 | 326 | 1380 | 23 | |
| r: 2:00 | 307 | |||||
| 1:00.0 | 292 | 1:42.7 | 323 | 1380 | 21 | |
| r: 2:00 | 316 | |||||
| r3,191 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.