Clemens Czech 3000m row
3,000
Meters
12:58.4
Time
2:09.7
Pace
182
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 24 |
| Stroke Count | 312 |
| Drag Factor | 132 |
February 13, 2024 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.4 | 3,000 | 2:09.7 | 160 | 851 | 24 |
| 3:19.1 | 750 | 2:12.7 | 150 | 815 | 24 |
| 3:07.7 | 1,500 | 2:05.1 | 179 | 914 | 24 |
| 3:16.1 | 2,250 | 2:10.7 | 157 | 839 | 24 |
| 3:15.4 | 3,000 | 2:10.2 | 158 | 844 | 24 |
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Workout Graph
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