Clemens Czech 3000m row
3,000
Meters
11:52.1
Time
1:58.6
Pace
200
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 131 |
February 26, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:52.1 | 3,000 | 1:58.6 | 209 | 1020 | 200 | 23 |
| 2:23.9 | 600 | 1:59.9 | 203 | 998 | 40 | 23 |
| 2:23.4 | 1,200 | 1:59.5 | 205 | 1005 | 40 | 23 |
| 2:23.7 | 1,800 | 1:59.7 | 204 | 1001 | 39 | 23 |
| 2:22.8 | 2,400 | 1:59.0 | 208 | 1014 | 40 | 23 |
| 2:18.2 | 3,000 | 1:55.1 | 229 | 1088 | 41 | 24 |
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Workout Graph
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