Clemens Czech 3000m row
3,000
Meters
12:14.8
Time
2:02.4
Pace
192
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 135 |
February 29, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:14.8 | 3,000 | 2:02.4 | 191 | 955 | 22 |
| 2:32.6 | 600 | 2:07.1 | 170 | 885 | 23 |
| 2:31.9 | 1,200 | 2:06.5 | 173 | 893 | 22 |
| 2:22.5 | 1,800 | 1:58.7 | 209 | 1019 | 24 |
| 2:24.1 | 2,400 | 2:00.0 | 202 | 995 | 22 |
| 2:23.8 | 3,000 | 1:59.8 | 203 | 999 | 22 |
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Workout Graph
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