Clemens Czech 3000m row
3,000
Meters
11:54.3
Time
1:59.0
Pace
198
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 131 |
March 01, 2024 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:54.3 | 3,000 | 1:59.0 | 207 | 1013 | 24 |
| 2:28.6 | 600 | 2:03.8 | 184 | 934 | 23 |
| 2:27.3 | 1,200 | 2:02.7 | 189 | 951 | 24 |
| 2:17.7 | 1,800 | 1:54.7 | 232 | 1097 | 27 |
| 2:19.4 | 2,400 | 1:56.1 | 223 | 1068 | 25 |
| 2:21.4 | 3,000 | 1:57.8 | 214 | 1036 | 25 |
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Workout Graph
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