Clemens Czech v800m/2:00r...3 row
1,000
Meters
3:27.4
Time
1:43.7
Pace
78
Calories
| Rest Distance | 426 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,426 |
| Overall Time | 6:27.4 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 29 |
| Stroke Count | 99 |
| Drag Factor | 136 |
March 04, 2024 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:27.4 | 1,000 | 1:43.7 | 314 | 1380 | 29 | |
| 2:49.7 | 800 | 1:46.0 | 293 | 1309 | 28 | |
| r: 2:00 | 322 | |||||
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 33 | |
| r: 0:30 | 86 | |||||
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 28 | |
| r: 0:30 | 18 | |||||
| r426 |
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Workout Graph
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