Clemens Czech v4:00/2:00r...2 row
2,008
Meters
8:00.0
Time
1:59.5
Pace
134
Calories
| Rest Distance | 813 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,821 |
| Overall Time | 12:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 25 |
| Stroke Count | 197 |
| Drag Factor | 98 |
March 27, 2024 11:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,008 | 1:59.5 | 205 | 1005 | 25 | |
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:00 | 402 | |||||
| 4:00.0 | 1,004 | 1:59.5 | 205 | 1005 | 25 | |
| r: 2:00 | 411 | |||||
| r813 |
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Workout Graph
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