Sign Up

Clemens Czech v0:45/0:45r...20 row

4,238

Meters

15:00.0

Time

1:46.1

Pace

318

Calories

Rest Distance2,206
Rest Time15:00.0
Overall Distance6,444
Overall Time30:00.0
Average Watts292
Calories Per Hour1306
Stroke Rate30
Stroke Count456
Drag Factor127

April 22, 2024 11:33:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,238 1:46.1 292 1306 30
0:45.0 204 1:50.2 261 1197 36
r: 0:45 131
0:45.0 203 1:50.8 257 1184 33
r: 0:45 121
0:45.0 206 1:49.2 269 1224 33
r: 0:45 119
0:45.0 206 1:49.2 269 1224 33
r: 0:45 117
0:45.0 210 1:47.1 285 1279 32
r: 0:45 104
0:45.0 208 1:48.1 277 1251 28
r: 0:45 121
0:45.0 211 1:46.6 289 1293 29
r: 0:45 117
0:45.0 214 1:45.1 301 1336 28
r: 0:45 113
0:45.0 213 1:45.6 297 1321 27
r: 0:45 123
0:45.0 217 1:43.6 314 1380 27
r: 0:45 108
0:45.0 209 1:47.6 281 1265 29
r: 0:45 120
0:45.0 210 1:47.1 285 1279 31
r: 0:45 104
0:45.0 205 1:49.7 265 1211 31
r: 0:45 95
0:45.0 214 1:45.1 301 1336 32
r: 0:45 104
0:45.0 216 1:44.1 310 1365 31
r: 0:45 97
0:45.0 212 1:46.1 293 1307 31
r: 0:45 106
0:45.0 217 1:43.6 314 1380 29
r: 0:45 95
0:45.0 223 1:40.8 341 1472 25
r: 0:45 114
0:45.0 206 1:49.2 269 1224 28
r: 0:45 101
0:45.0 233 1:36.5 389 1637 35
r: 0:45 96
r2,206

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.