Clemens Czech 2x20:00/2:00r row
8,873
Meters
40:00.0
Time
2:15.2
Pace
529
Calories
| Rest Distance | 54 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,927 |
| Overall Time | 44:00.0 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 827 |
| Drag Factor | 136 |
May 19, 2024 14:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,873 | 2:15.2 | 141 | 786 | 20 | |
| 20:00.0 | 4,593 | 2:10.6 | 157 | 840 | 21 | |
| 20:00.0 | 4,280 | 2:20.1 | 127 | 737 | 20 | |
| r54 |
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Workout Graph
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