Clemens Czech v3:00/2:00r...5 row
4,947
Meters
19:00.0
Time
1:55.2
Pace
343
Calories
| Rest Distance | 1,268 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,215 |
| Overall Time | 29:00.0 |
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 24 |
| Stroke Count | 459 |
| Drag Factor | 130 |
May 27, 2024 10:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 4,947 | 1:55.2 | 229 | 1087 | 24 | |
| 3:00.0 | 785 | 1:54.6 | 232 | 1099 | 23 | |
| r: 2:00 | 307 | |||||
| 4:00.0 | 1,059 | 1:53.3 | 241 | 1127 | 26 | |
| r: 2:00 | 254 | |||||
| 5:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 23 | |
| r: 2:00 | 225 | |||||
| 4:00.0 | 1,025 | 1:57.0 | 218 | 1050 | 22 | |
| r: 2:00 | 222 | |||||
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 28 | |
| r: 2:00 | 260 | |||||
| r1,268 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.