Clemens Czech 30:01 row
6,827
Meters
30:01.6
Time
2:11.9
Pace
413
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 22 |
| Stroke Count | 657 |
| Drag Factor | 107 |
May 30, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:01.6 | 6,827 | 2:11.9 | 152 | 824 | 413 | 22 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 63 | 19 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 861 | 71 | 19 |
| 15:00.0 | 1,225 | 2:02.4 | 191 | 956 | 79 | 22 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 21 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 30:01.5 | 1,019 | 2:27.9 | 108 | 672 | 56 | 29 |
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