Clemens Czech 5:00 row
1,028
Meters
5:00.0
Time
2:25.9
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 84 |
July 22, 2024 11:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 25 |
| 1:00.0 | 154 | 3:14.8 | 47 | 420 | 7 | 37 |
| 2:00.0 | 188 | 2:39.5 | 86 | 540 | 9 | 24 |
| 3:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 22 |
| 4:00.0 | 230 | 2:10.4 | 158 | 840 | 14 | 23 |
| 5:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 23 |
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Workout Graph
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