Clemens Czech 5:00 row
1,100
Meters
5:00.0
Time
2:16.3
Pace
65
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 149 |
July 27, 2024 18:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 29 |
| 1:00.0 | 168 | 2:58.5 | 61 | 511 | 38 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 30 |
| 3:00.0 | 228 | 2:11.5 | 154 | 828 | 26 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 26 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.