Clemens Czech v250m/r...5 row
1,500
Meters
6:18.7
Time
2:06.2
Pace
94
Calories
| Rest Distance | 1,115 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,615 |
| Overall Time | 12:18.7 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 22 |
| Stroke Count | 143 |
| Drag Factor | 136 |
July 27, 2024 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:18.7 | 1,500 | 2:06.2 | 174 | 898 | 22 | |
| 1:08.6 | 250 | 2:17.2 | 136 | 766 | 22 | |
| 1:05.2 | 250 | 2:10.4 | 158 | 843 | 22 | |
| r: 2:00 | 451 | |||||
| 1:55.9 | 500 | 1:55.9 | 225 | 1073 | 23 | |
| r: 2:00 | 338 | |||||
| 0:55.7 | 250 | 1:51.4 | 253 | 1171 | 25 | |
| r: 2:00 | 326 | |||||
| 1:13.3 | 250 | 2:26.6 | 111 | 682 | 21 | |
| r1,115 |
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Workout Graph
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