Clemens Czech 5:00 row
1,119
Meters
5:00.0
Time
2:14.0
Pace
69
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 139 |
July 28, 2024 17:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 31 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 41 |
| 2:00.0 | 196 | 2:33.0 | 98 | 635 | 35 |
| 3:00.0 | 248 | 2:00.9 | 198 | 980 | 27 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1031 | 27 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 26 |
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Workout Graph
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