Clemens Czech 5:00 row
1,121
Meters
5:00.0
Time
2:13.8
Pace
68
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 143 |
| Drag Factor | 129 |
July 30, 2024 13:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 68 | 28 |
| 1:00.0 | 164 | 3:02.9 | 57 | 496 | 8 | 40 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 12 | 27 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 26 |
| 4:00.0 | 247 | 2:01.4 | 195 | 972 | 16 | 25 |
| 5:00.0 | 260 | 1:55.3 | 228 | 1084 | 18 | 25 |
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Workout Graph
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