Clemens Czech 5:00 row
1,109
Meters
5:00.0
Time
2:15.2
Pace
65
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 144 |
| Drag Factor | 127 |
August 02, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 28 |
| 1:00.0 | 179 | 2:47.5 | 74 | 540 | 9 | 40 |
| 2:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 28 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 26 |
| 4:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 26 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 |
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Workout Graph
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