Clemens Czech 5:00 row
1,127
Meters
5:00.0
Time
2:13.0
Pace
69
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 31 |
| Stroke Count | 156 |
| Drag Factor | 130 |
August 08, 2024 11:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 69 | 31 |
| 1:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 42 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 12 | 29 |
| 3:00.0 | 231 | 2:09.8 | 160 | 849 | 14 | 29 |
| 4:00.0 | 248 | 2:00.9 | 198 | 980 | 16 | 29 |
| 5:00.0 | 261 | 1:54.9 | 230 | 1093 | 18 | 27 |
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Workout Graph
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