Clemens Czech 5:00 row
1,048
Meters
5:00.0
Time
2:23.1
Pace
60
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 29 |
| Stroke Count | 147 |
| Drag Factor | 123 |
August 13, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 29 |
| 1:00.0 | 150 | 3:20.0 | 44 | 420 | 7 | 43 |
| 2:00.0 | 192 | 2:36.2 | 92 | 600 | 10 | 29 |
| 3:00.0 | 221 | 2:15.7 | 140 | 780 | 13 | 24 |
| 4:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 27 |
| 5:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 24 |
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Workout Graph
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