Clemens Czech 5:00 row
1,094
Meters
5:00.0
Time
2:17.1
Pace
63
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 127 |
August 13, 2024 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 25 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 23 |
| 2:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 22 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 21 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 23 |
| 5:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 39 |
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Workout Graph
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