Clemens Czech v20c/2:00r...5 row
4,214
Meters
16:04.6
Time
1:54.4
Pace
300
Calories
| Rest Distance | 1,635 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,849 |
| Overall Time | 26:04.6 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
| Stroke Count | 433 |
| Drag Factor | 127 |
August 15, 2024 11:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.6 | 4,214 | 1:54.4 | 233 | 1103 | 27 | |
| 1:02.1 | 275 | 1:52.9 | 243 | 1136 | 28 | |
| r: 2:00 | 293 | |||||
| 2:00.2 | 542 | 1:50.8 | 257 | 1183 | 27 | |
| r: 2:00 | 316 | |||||
| 3:12.9 | 844 | 1:54.2 | 235 | 1107 | 27 | |
| r: 2:00 | 324 | |||||
| 4:17.5 | 1,126 | 1:54.3 | 234 | 1105 | 28 | |
| r: 2:00 | 270 | |||||
| 5:32.0 | 1,427 | 1:56.3 | 222 | 1065 | 26 | |
| r: 2:00 | 432 | |||||
| r1,635 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.