Clemens Czech 5:00 row
1,106
Meters
5:00.0
Time
2:15.6
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 128 |
August 17, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 |
| 1:00.0 | 169 | 2:57.5 | 63 | 515 | 38 |
| 2:00.0 | 206 | 2:25.6 | 113 | 690 | 27 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 24 |
| 4:00.0 | 245 | 2:02.4 | 191 | 956 | 24 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 26 |
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Workout Graph
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