Clemens Czech v2:00/1:00r...13 row
6,671
Meters
25:28.9
Time
1:54.5
Pace
461
Calories
| Rest Distance | 2,299 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,970 |
| Overall Time | 43:28.9 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 25 |
| Stroke Count | 648 |
| Drag Factor | 127 |
August 17, 2024 16:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:28.9 | 6,671 | 1:54.5 | 233 | 1085 | 25 | |
| 2:00.0 | 526 | 1:54.0 | 236 | 1110 | 25 | |
| r: 1:00 | 139 | |||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1110 | 24 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 523 | 1:54.7 | 232 | 1080 | 23 | |
| r: 1:00 | 141 | |||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1110 | 27 | |
| r: 1:00 | 105 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 23 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 519 | 1:55.6 | 227 | 1050 | 28 | |
| r: 1:00 | 114 | |||||
| 2:00.0 | 528 | 1:53.6 | 239 | 1110 | 29 | |
| r: 1:00 | 97 | |||||
| 2:00.0 | 508 | 1:58.1 | 212 | 1020 | 24 | |
| r: 1:00 | 84 | |||||
| 1:55.6 | 500 | 1:55.6 | 227 | 1058 | 24 | |
| r: 2:00 | 260 | |||||
| 1:55.1 | 500 | 1:55.1 | 230 | 1063 | 25 | |
| r: 2:00 | 237 | |||||
| 1:54.0 | 500 | 1:54.0 | 236 | 1105 | 25 | |
| r: 2:00 | 230 | |||||
| 1:53.0 | 500 | 1:53.0 | 243 | 1115 | 25 | |
| r: 2:00 | 276 | |||||
| 1:51.3 | 500 | 1:51.3 | 254 | 1164 | 30 | |
| r: 2:00 | 366 | |||||
| r2,299 |
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Workout Graph
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