Clemens Czech 5:00 row
1,117
Meters
5:00.0
Time
2:14.2
Pace
66
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 129 |
August 19, 2024 08:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 27 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 8 | 33 |
| 2:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 26 |
| 3:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 27 |
| 4:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 25 |
| 5:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 25 |
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Workout Graph
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