Clemens Czech 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 129 |
August 22, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 28 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 25 |
| 2:00.0 | 241 | 2:04.4 | 181 | 924 | 23 |
| 3:00.0 | 227 | 2:12.1 | 152 | 821 | 23 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 26 |
| 5:00.0 | 181 | 2:45.7 | 77 | 564 | 43 |
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Workout Graph
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