Clemens Czech 5:00 row
1,104
Meters
5:00.0
Time
2:15.8
Pace
64
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 28 |
| Stroke Count | 140 |
| Drag Factor | 129 |
August 22, 2024 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 28 |
| 1:00.0 | 240 | 2:05.0 | 179 | 900 | 15 | 25 |
| 2:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 23 |
| 3:00.0 | 227 | 2:12.1 | 152 | 780 | 13 | 23 |
| 4:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 26 |
| 5:00.0 | 181 | 2:45.7 | 77 | 540 | 9 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.