Clemens Czech v1:00/1:00r...7 row
2,627
Meters
10:00.0
Time
1:54.1
Pace
183
Calories
| Rest Distance | 966 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 3,593 |
| Overall Time | 17:00.0 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 126 |
September 02, 2024 18:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,627 | 1:54.1 | 235 | 1098 | 25 | |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 29 | |
| r: 1:00 | 168 | |||||
| 2:00.0 | 506 | 1:58.5 | 210 | 1020 | 25 | |
| r: 1:00 | 139 | |||||
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 25 | |
| r: 1:00 | 126 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 25 | |
| r: 1:00 | 135 | |||||
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 25 | |
| r: 1:00 | 140 | |||||
| 2:00.0 | 520 | 1:55.3 | 228 | 1080 | 25 | |
| r: 1:00 | 112 | |||||
| 1:00.0 | 278 | 1:47.9 | 279 | 1200 | 27 | |
| r: 1:00 | 146 | |||||
| r966 |
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Workout Graph
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