Clemens Czech 5:00 row
1,064
Meters
5:00.0
Time
2:20.9
Pace
60
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 95 |
September 03, 2024 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 27 |
| 1:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 39 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 26 |
| 3:00.0 | 219 | 2:16.9 | 136 | 720 | 12 | 25 |
| 4:00.0 | 237 | 2:06.5 | 173 | 840 | 14 | 23 |
| 5:00.0 | 252 | 1:59.0 | 207 | 960 | 16 | 26 |
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Workout Graph
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