Clemens Czech 5:00 row
830
Meters
5:00.0
Time
3:00.7
Pace
40
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 95 |
September 06, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 40 | 25 |
| 1:00.0 | 166 | 3:00.7 | 59 | 504 | 8 | 22 |
| 2:00.0 | 183 | 2:43.9 | 79 | 573 | 9 | 23 |
| 3:00.0 | 178 | 2:48.5 | 73 | 551 | 9 | 21 |
| 4:00.0 | 173 | 2:53.4 | 67 | 530 | 8 | 23 |
| 5:00.0 | 130 | 3:50.7 | 28 | 398 | 6 | 37 |
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Workout Graph
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