Clemens Czech 5:00 row
1,166
Meters
5:00.0
Time
2:08.6
Pace
71
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 127 |
September 07, 2024 17:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,166 | 2:08.6 | 164 | 852 | 71 | 32 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 29 |
| 2:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 24 |
| 3:00.0 | 226 | 2:12.7 | 150 | 780 | 13 | 27 |
| 4:00.0 | 232 | 2:09.3 | 162 | 840 | 14 | 30 |
| 5:00.0 | 207 | 2:24.9 | 115 | 660 | 11 | 51 |
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Workout Graph
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