Clemens Czech 5000m row
5,000
Meters
21:08.1
Time
2:06.8
Pace
318
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 574 |
| Drag Factor | 131 |
September 15, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:08.1 | 5,000 | 2:06.8 | 172 | 902 | 318 | 27 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 35 | 33 |
| 1:56.4 | 1,000 | 1:56.4 | 222 | 1051 | 34 | 31 |
| 1:55.4 | 1,500 | 1:55.4 | 228 | 1060 | 34 | 32 |
| 1:54.3 | 2,000 | 1:54.3 | 234 | 1102 | 35 | 32 |
| 2:45.8 | 2,500 | 2:45.8 | 77 | 542 | 25 | 24 |
| 2:02.1 | 3,000 | 2:02.1 | 192 | 943 | 32 | 25 |
| 2:23.8 | 3,500 | 2:23.8 | 118 | 700 | 28 | 23 |
| 2:01.0 | 4,000 | 2:01.0 | 198 | 952 | 32 | 25 |
| 2:18.7 | 4,500 | 2:18.7 | 131 | 752 | 29 | 24 |
| 1:56.3 | 5,000 | 1:56.3 | 222 | 1052 | 34 | 26 |
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Workout Graph
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