Clemens Czech 5:00 row
1,141
Meters
5:00.0
Time
2:11.4
Pace
68
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
| Drag Factor | 78 |
October 23, 2024 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 68 | 24 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 24 |
| 2:00.0 | 252 | 1:59.0 | 207 | 1013 | 16 | 26 |
| 3:00.0 | 180 | 2:46.6 | 76 | 560 | 9 | 21 |
| 4:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 25 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 26 |
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Workout Graph
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