Clemens Czech 1250m row
1,250
Meters
5:24.6
Time
2:09.8
Pace
75
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 30 |
| Stroke Count | 167 |
| Drag Factor | 128 |
December 02, 2024 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:24.6 | 1,250 | 2:09.8 | 160 | 831 | 75 | 30 |
| 1:12.8 | 250 | 2:25.6 | 113 | 642 | 13 | 40 |
| 1:08.5 | 500 | 2:17.0 | 136 | 735 | 14 | 29 |
| 1:04.3 | 750 | 2:08.6 | 165 | 839 | 15 | 28 |
| 1:01.3 | 1,000 | 2:02.6 | 190 | 939 | 16 | 29 |
| 0:57.5 | 1,250 | 1:55.0 | 230 | 1064 | 17 | 26 |
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Workout Graph
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