Clemens Czech 3500m row
3,500
Meters
15:23.8
Time
2:11.9
Pace
210
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 366 |
| Drag Factor | 132 |
December 19, 2024 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:23.8 | 3,500 | 2:11.9 | 152 | 824 | 23 |
| 2:58.7 | 700 | 2:07.6 | 168 | 879 | 21 |
| 2:48.4 | 1,400 | 2:00.2 | 201 | 992 | 22 |
| 3:14.1 | 2,100 | 2:18.6 | 131 | 751 | 21 |
| 3:06.4 | 2,800 | 2:13.1 | 148 | 810 | 22 |
| 3:16.1 | 3,500 | 2:20.0 | 127 | 738 | 32 |
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Workout Graph
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