Clemens Czech 1216m row
1,216
Meters
4:47.8
Time
1:58.3
Pace
80
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 130 |
January 08, 2025 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.8 | 1,216 | 1:58.3 | 211 | 1026 | 23 |
| 1:12.4 | 300 | 2:00.6 | 199 | 985 | 27 |
| 1:11.2 | 600 | 1:58.6 | 209 | 1020 | 24 |
| 1:10.9 | 900 | 1:58.1 | 212 | 1030 | 24 |
| 1:09.6 | 1,200 | 1:56.0 | 224 | 1071 | 24 |
| 0:03.8 | 1,216 | 1:58.7 | 209 | 1019 | 16 |
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Workout Graph
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