Claudine GALLAGHER 30:03 row
5,279
Meters
30:03.6
Time
2:50.8
Pace
311
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 24 |
| Stroke Count | 733 |
| Drag Factor | 127 |
August 09, 2021 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:03.6 | 5,279 | 2:50.8 | 70 | 541 | 311 | 24 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 45 | 24 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 24 |
| 15:00.0 | 844 | 2:57.7 | 62 | 514 | 42 | 23 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 24 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 26 |
| 30:00.0 | 842 | 2:58.1 | 62 | 513 | 42 | 25 |
| 30:03.0 | 1 | 25:00.0 | 0 | 300 | 42 | 0 |
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Workout Graph
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