Claudine GALLAGHER 30:00 row
5,419
Meters
30:00.8
Time
2:46.1
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 141 |
October 07, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 5,419 | 2:46.1 | 76 | 562 | 278 | 23 |
| 5:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 23 |
| 10:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 22 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 22 |
| 20:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 23 |
| 25:00.0 | 930 | 2:41.2 | 83 | 587 | 48 | 24 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 45 | 24 |
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Workout Graph
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