Claudine GALLAGHER 30:00 row
5,419m
Meters
30:00.8
Time
2:46.1
Pace
278
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 23 |
| Stroke Count | 692 |
| Drag Factor | 141 |
October 07, 2021 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.8 | 5,419m | 2:46.1 | 76 | 562 | 23 |
| 5:00.0 | 876m | 2:51.2 | 70 | 539 | 23 |
| 10:00.0 | 935m | 2:40.4 | 85 | 591 | 22 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 22 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 23 |
| 25:00.0 | 930m | 2:41.2 | 83 | 587 | 24 |
| 30:00.0 | 883m | 2:49.8 | 71 | 545 | 24 |
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