Claudine GALLAGHER 45:01 row
8,305m
Meters
45:01.0
Time
2:42.6
Pace
431
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 138 |
October 14, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:01.0 | 8,305m | 2:42.6 | 81 | 580 | 23 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 24 |
| 10:00.0 | 913m | 2:44.2 | 79 | 571 | 25 |
| 15:00.0 | 946m | 2:38.5 | 88 | 602 | 22 |
| 20:00.0 | 925m | 2:42.1 | 82 | 582 | 20 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 30:00.0 | 911m | 2:44.6 | 78 | 569 | 22 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 22 |
| 40:00.0 | 965m | 2:35.4 | 93 | 620 | 23 |
| 45:01.0 | 938m | 2:40.4 | 85 | 591 | 23 |
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Workout Graph
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