Claudine GALLAGHER 30:06 row
5,679m
Meters
30:06.6
Time
2:39.0
Pace
298
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 629 |
| Drag Factor | 111 |
November 08, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.6 | 5,679m | 2:39.0 | 87 | 599 | 21 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 22 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 21 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 20 |
| 20:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 25:00.0 | 983m | 2:32.5 | 99 | 639 | 21 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 21 |
| 30:06.0 | 7m | 7:08.5 | 4 | 315 | 0 |
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Workout Graph
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