Claudine GALLAGHER 45:00 row
8,162m
Meters
45:00.5
Time
2:45.4
Pace
421
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 961 |
| Drag Factor | 110 |
November 16, 2021 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.5 | 8,162m | 2:45.4 | 77 | 566 | 22 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 24 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 20 |
| 15:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 20:00.0 | 939m | 2:39.7 | 86 | 595 | 22 |
| 25:00.0 | 855m | 2:55.4 | 65 | 523 | 21 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 19 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 21 |
| 40:00.0 | 933m | 2:40.7 | 84 | 589 | 23 |
| 45:00.0 | 867m | 2:53.0 | 68 | 532 | 23 |
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Workout Graph
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