Claudine GALLAGHER 21:17 row
4,187
Meters
21:17.7
Time
2:32.5
Pace
226
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 24 |
| Stroke Count | 527 |
| Drag Factor | 110 |
December 11, 2021 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:17.7 | 4,187 | 2:32.5 | 99 | 639 | 226 | 24 |
| 5:00.0 | 999 | 2:30.1 | 103 | 655 | 54 | 24 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 15:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 23 |
| 20:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 21:17.0 | 221 | 2:54.2 | 66 | 527 | 11 | 21 |
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Workout Graph
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