Claudine GALLAGHER 30:05 row
5,478m
Meters
30:05.3
Time
2:44.7
Pace
283
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 113 |
December 14, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.3 | 5,478m | 2:44.7 | 78 | 569 | 25 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 22 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 24 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 24 |
| 20:00.0 | 932m | 2:40.9 | 84 | 588 | 27 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 25 |
| 30:00.0 | 960m | 2:36.2 | 92 | 615 | 28 |
| 30:05.0 | 6m | 6:56.6 | 5 | 316 | 0 |
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Workout Graph
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