Claudine GALLAGHER 20:44 row
3,249m
Meters
20:44.0
Time
3:11.4
Pace
160
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 102 |
November 26, 2022 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.0 | 3,249m | 3:11.4 | 50 | 471 | 22 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 23 |
| 10:00.0 | 789m | 3:10.1 | 51 | 475 | 24 |
| 15:00.0 | 783m | 3:11.5 | 50 | 471 | 22 |
| 20:00.0 | 794m | 3:08.9 | 52 | 478 | 24 |
| 20:44.0 | 110m | 3:20.0 | 44 | 450 | 20 |
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