Claudine GALLAGHER 20:08 row
3,165m
Meters
20:08.4
Time
3:10.9
Pace
157
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 159 |
February 14, 2024 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.4 | 3,165m | 3:10.9 | 50 | 473 | 19 |
| 5:00.0 | 763m | 3:16.5 | 46 | 458 | 22 |
| 10:00.0 | 797m | 3:08.2 | 53 | 480 | 20 |
| 15:00.0 | 770m | 3:14.8 | 47 | 462 | 22 |
| 20:00.0 | 823m | 3:02.2 | 58 | 498 | 23 |
| 20:08.4 | 13m | 5:23.0 | 10 | 335 | 9 |
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