Claudine GALLAGHER 24:06 row
3,977
Meters
24:06.8
Time
3:01.8
Pace
200
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 21 |
| Stroke Count | 576 |
| Drag Factor | 156 |
March 02, 2024 09:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.8 | 3,977 | 3:01.8 | 58 | 500 | 21 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 21 |
| 10:00.0 | 823 | 3:02.2 | 58 | 498 | 21 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 23 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 25 |
| 24:06.7 | 639 | 3:13.0 | 49 | 467 | 19 |
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Workout Graph
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