garlicdipping h 15000m row
15,000
Meters
1:08:26.4
Time
2:16.8
Pace
876
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 29 |
| Stroke Count | 1979 |
| Drag Factor | 172 |
March 30, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:08:26.4 | 15,000 | 2:16.8 | 136 | 767 | 876 | 29 |
| 13:13.7 | 3,000 | 2:12.2 | 151 | 816 | 180 | 30 |
| 13:32.1 | 6,000 | 2:15.3 | 141 | 784 | 177 | 29 |
| 14:04.4 | 9,000 | 2:20.7 | 126 | 729 | 171 | 28 |
| 13:47.4 | 12,000 | 2:17.9 | 133 | 757 | 174 | 29 |
| 13:48.7 | 15,000 | 2:18.1 | 133 | 755 | 174 | 29 |
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Workout Graph
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