garlicdipping h 15000m row
15,000
Meters
1:09:46.7
Time
2:19.5
Pace
861
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 1933 |
| Drag Factor | 170 |
March 31, 2025 18:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:09:46.7 | 15,000 | 2:19.5 | 129 | 743 | 861 | 27 |
| 13:39.5 | 3,000 | 2:16.5 | 137 | 772 | 175 | 27 |
| 13:57.1 | 6,000 | 2:19.5 | 129 | 743 | 172 | 28 |
| 13:58.7 | 9,000 | 2:19.7 | 128 | 741 | 172 | 28 |
| 14:02.8 | 12,000 | 2:20.4 | 126 | 734 | 171 | 28 |
| 14:08.6 | 15,000 | 2:21.4 | 124 | 725 | 171 | 28 |
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Workout Graph
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