garlicdipping h 5000m row
5,000
Meters
23:09.8
Time
2:18.9
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 652 |
| Drag Factor | 168 |
April 05, 2025 21:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.8 | 5,000 | 2:18.9 | 130 | 748 | 28 |
| 4:27.8 | 1,000 | 2:13.9 | 146 | 801 | 28 |
| 4:40.5 | 2,000 | 2:20.2 | 127 | 736 | 28 |
| 4:45.2 | 3,000 | 2:22.6 | 121 | 715 | 28 |
| 4:38.6 | 4,000 | 2:19.3 | 129 | 745 | 28 |
| 4:37.8 | 5,000 | 2:18.9 | 131 | 749 | 28 |
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Workout Graph
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