garlicdipping h 10000m row
10,000
Meters
45:54.8
Time
2:17.7
Pace
580
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1288 |
| Drag Factor | 129 |
June 23, 2025 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:54.8 | 10,000 | 2:17.7 | 134 | 760 | 580 | 27 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 117 | 28 |
| 9:06.7 | 4,000 | 2:16.6 | 137 | 771 | 117 | 28 |
| 9:12.7 | 6,000 | 2:18.1 | 133 | 756 | 116 | 28 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 735 | 114 | 27 |
| 9:08.9 | 10,000 | 2:17.2 | 135 | 766 | 116 | 28 |
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Workout Graph
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