garlicdipping h 5000m row
5,000
Meters
25:16.2
Time
2:31.6
Pace
271
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 131 |
September 02, 2025 17:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.2 | 5,000 | 2:31.6 | 100 | 645 | 26 |
| 4:47.8 | 1,000 | 2:23.9 | 117 | 704 | 28 |
| 4:50.1 | 2,000 | 2:25.0 | 115 | 694 | 27 |
| 4:57.1 | 3,000 | 2:28.5 | 107 | 667 | 27 |
| 5:16.7 | 4,000 | 2:38.3 | 88 | 603 | 26 |
| 5:24.5 | 5,000 | 2:42.2 | 82 | 582 | 24 |
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Workout Graph
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