garlicdipping h 30:00 BikeErg
14,004
Meters
30:00.0
Time
2:08.5
Pace
436
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| RPM | 65 |
| Revolution Count | 1964 |
| Drag Factor | 123 |
October 16, 2025 16:07:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 14,004 | 2:08.5 | 165 | 867 | 436 | 65 |
| 5:00.0 | 2,186 | 2:17.2 | 135 | 766 | 64 | 61 |
| 10:00.0 | 2,240 | 2:13.9 | 146 | 801 | 67 | 63 |
| 15:00.0 | 2,335 | 2:08.4 | 165 | 867 | 72 | 66 |
| 20:00.0 | 2,372 | 2:06.4 | 173 | 895 | 75 | 67 |
| 25:00.0 | 2,384 | 2:05.8 | 176 | 904 | 75 | 67 |
| 30:00.0 | 2,486 | 2:00.6 | 199 | 985 | 83 | 70 |
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Workout Graph
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